NCAA Division III
Northwest Conference
Laurie Turner, Athletic Director
Northwest Conference Championships
Women: 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1997 1998 1999
Men: 1971 1988 1989 1990 1991 1993 1994 1997 1998 1999 2000
 
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Pacific Lutheran Univ.
Tacoma, WA 98447
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PACIFIC LUTHERAN UNIVERSITY
TRACK & FIELD
ALL-TIME TOP 25

Women's 400 meter dash
       
1. Sandy Metzger 55.06 1996
2. Sharon Wilson 55.27 1990
3. Karen Andrade 56.90 1995
4. Jill Wilmovsky 57.22 2002
5. Amy Friedrich 57.33 2000
6. Carrie Larsen 57.43 2002
7. Anna Ovalle 57.64 c 1992
8. Joan Anunson 57.83 1993
9. Corinne Lay 58.06 1999
10. Julie Hougen 58.52 1991
11. Karen Pederson 58.74 c 1979
  Karen Bell 58.74 c 1986
13. Faven Araya 58.88 2008
14. Amy Saathoff 58.94 c 1994
15. Kara Kehoe 59.24 c 1984
16. Kristie Preiskorn 59.52 1996
17 Marcy Sakrison 59.64 c 1977
18. Kim Bertholf 59.78 2005
19. Monica Johnson 59.84 c 1982
  Karina Zamelis 59.84 c 1982
  Kirsten Hartmann 59.84 c 1989
22. Christina Heath 60.10 1994
23. Marcy Shalhope 60.17 1995
24. Heidi Gebhard 60.34 c 1987
25. Jamie Smith 60.42 2002
       
  c – converted from hand times
.24 added for 100/200/400/Hurdles
.14 added for 800 meters and longer
y – converted from yards to meters
   

 

 


Sandy Metzger

Sharon Wilson