Help Yourself to Healthy
To help you make healthy food choices at PLU, nutrition information is displayed for most dishes served in The Commons. Displayed near each serving area, you'll find any common allergens (eggs, fish, milk, peanuts, seeds, shellfish, soy, tree nuts, and wheat). Use the icons on the menus to quickly identify vegan, vegetarian, or gluten-free dishes.
In addition to conduction group sessions, Emily Edison (MS.RD.ACSM-HFS) from Momentum Nutrition & Fitness will be hosting individual consulting appointments. If you have any concerns about your diet while here at PLU, please click here to make a personal appointment with Emily.
To learn more about any of these services or to schedule a meeting, please email us at firstname.lastname@example.org. Many of our services fall under the PLU Wellness Access Plan — look for nutrition sessions throughout the year to help you have a healthy relationship with food.