Department ofDining & Culinary Services

Meat Free Monday

Tips for Lowering Your Carbon Footprint:
  • Don't waste food, you bought it, eat it!
  • Eat "seasonal and regional".
  • Limit beef and cheese consumption.
  • Eat fish and fruit in season.
  • No processed or packaged foods.

Meat Free Monday is a student-driven idea and is fully supported by Dining & Culinary Services. We provide meat free choices in The Commons on Monday so everyone has the chance to take and uphold the pledge:

“I pledge to go meat-free on Mondays, for my
health and the health of the planet.”
This is PURELY VOLUNTARY!
It’s everyone’s private choice.
This is NOT about being a vegetarian. It is about
increasing awareness of the REAL costs of
factory-farmed meat, paid in health consequences
and environmental degradation."

Some Good Reasons to Limit Your Meat Consumption & To Be Aware of the Source of The Meat You Consume

  • Per capita global meat consumption: doubled in last 50 years—NY Times
  • Meat consumption expected to double again by 2050 on current trends: “relentless growth in livestock production,” Henning Steinfeld of United Nations
  • It requires 2500 gallons of water to produce 1 pound of beef (versus 12 gallons per head of lettuce, as comparison)
  • U of Chicago Study: If Americans were to reduce meat consumption by just 20%, it would be as if we all switched from a standard sedan—a Camry, say—to the ultra-efficient Prius
  • 150,000 people employed in “meatpacking”; Immigration and Naturalization Services estimates ¼ in Nebraska and Iowa are illegal immigrants
  • Iowa alone—hog factories and farms produce 50 million tons of excrement annually
  • 70% of all antiobiotics used on chickens, cows, pigs—and effects on human health unknown (Midkiff, Meat You Eat)
  • Hormones: 95% of cattle routinely receive “growth-enhancement” drugs and hormones (Midkiff, Meat You Eat)
  • Big Agriculture: Just four corporations dominate, produce 80% of U.S. meat: Cargill, Tyson, National Beef, and Swift