Intellectual Wellness

• Learning because you want to, stretching and challenging the mind
  
• Learning through varied experiences - reading, writing, sharing and exploration
  
• Observing what is around you
  
• Listening
  
• Sharing
  
• Staying current with world affairs/news
  
• Questioning
  
• Exposing yourself to new experiences

Resources for Intellectual Wellness:

• Intellectual Wellness Quiz from Definitionofwellness.com
• Intellectual Wellness Inventory from the Ministry of Forests and Range, British Columbia, Organizational Development Branch
• The Wellness Channel, An Online Information Network that shares wellness resources
• Staff Article on Intellectual Wellness, Insight Journal, June 2007

Return to the other Dimensions of Wellness