Spiritual Wellness

Examples of spiritually-well people:

Being open to different cultures and belief systems
Giving your time to volunteer or participate in community service activities
Continually defining personal values and ethics and making congruent decisions
Spending time in personal reflection
Participating in spiritual activities—whether alone (i.e. meditation) or in community settings
Showing care and respect for the welfare of self, others and the earth
Holding others in high regard and working toward equality for all
Contemplating big enough questions

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