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Stress- A negative emotional experience accompanied by predictable biochemical, physiological, cognitive and behavioral changes that are directed either toward altering the stressful event or accommodating its effects.
Stress can be caused many different events. Some events can be more stressful than others.
Some events that can cause stress include: -Being Pulled Over by a Police
officer
-Taking a test
-Waking up late for work or school
-Planning a special occasion
-Chronic Illness
-Death in the Family
