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Medical Care | 医疗保健

On-Campus | 校园內

The PLU Health Center offers primary health care to PLU students (regardless of insurance), including illness and injury care and physicals. Services include filling prescriptions, management of acute illnesses and injuries like colds and muscle injuries, evaluating and managing chronic illnesses like asthma, immunizations, gender-specific health care, physical examinations, sexual health services and emergency contraception, and care for emotional and mental health. Many services are offered at no cost or are covered through your PLU International Study Health Insurance.

Call (253-535-7337) or go online to make an appointment.

PLU健康中心将会为PLU的学员(不论保险)提供基础的健康保证,包括疾病,伤害护理以及体检。所提供的服务包括填写处方,治疗急性疾病,感冒发烧,肌肉损伤等疾病,评估和管理慢性病,如哮喘,免疫接种,针对性别的护理,体检,性健康服务和紧急避孕,以及对情绪和心理健康的护理。许多服务都是免费提供的,或通过您的PLU国际学生健康保险提供。

致电(253-535-7337)或查询网站预约

Quick Links

Emergency, Urgent, & Off-Hours | 紧急事件,迫切需求和非工作时段

If the health center is closed and you require urgent (non-emergency) medical advice, you can call the MultiCare nurse consulting line: 253-792-6410. You will need your insurance card information. The nurse can talk with you about your symptoms or concerns and let you know what steps to take.

如果健康中心关闭且您需要紧急(非紧急)医疗建议,您可以致电MultiCare护士咨询热线:253-792-6410。您将需要提供您的保险卡信息。护士可以与您讨论您的症状或疑虑,并让您知道要采取的医疗步骤。

For emergency medical care, call 7911 from an on-campus phone or 911 off-campus. There will be additional costs for emergency services you receive, as outlined in your student insurance policy. If you are transported to a hospital, either Dr. Geoffrey Foy or Saralyn Smith will be notified.

如需紧急医疗护理,请拨打校园电话7911或校外电话911。根据学生保险单的规定,您收到的紧急服务将收取额外费用。如果您被送往医院,Geoffrey博士或Saralyn Smith主任将会收到通知。

Mental Health Care | 心理健康护理

On-Campus | 校园內

The PLU Health Center works with the PLU Counseling Center (253-535-7206) to offer evaluation and treatment of anxiety, depression, and more. The two centers work together to find the best places for you to seek care – whether that’s talking about a specific issue or trying long-term counseling, medication, or referral to off-campus resources. They also provide counseling and referrals related to tobacco, alcohol, and drug abuse.

PLU健康中心与PLU咨询中心(23-535-7206)合作提供焦虑,抑郁等方面的评估与治疗。这两个中心将会共同努力寻找最适合您的要求的治疗的地方——无论是特例的问题亦或是尝试长期的咨询,药物治疗或转诊到校外资源。他们还会提供烟草,酒精和药物滥用有关的咨询和转介。

  • During business hours: call the Counseling Center (253-535-7206) or attend Walk-In Hours (10-11 a.m. & 2-3 p.m. M-F); After hours & weekends: call the Counseling Center Crisis Line (253-535-7075)
    营业时间:致电咨询中心(253-535-7206)或在营业时间段直接访问(上午10-11点,下午2-3点,周一至周五); 非营业时间段和周末时间段:致电咨询中心危机热线(253-535-7075)

  • Emergencies (immediate threat of harm to self or others): call PLU Campus Safety (253-535-7911) or 911
    紧急情况(对自己或对他人造成伤害或直接威胁):致电PLU Campus Safety(253-535-7911)或 911

Health Insurance | 医疗健康保险

In the United States, you must have health insurance to cover any services you receive from doctors, nurses, pharmacies, and other medical practitioners. You are required to enroll in the PLU International Student Health Insurance Plan, which can be used at the PLU Student Health Center and with specific covered providers. Try to use the PLU Student Health Center whenever possible, since services will be significantly less expensive there.

在美国,您必须拥有医疗保险以便支付您从医生,护士,药房和其他医疗机构里所获得的任何服务。您需要注册PLU国际学生健康保险计划,该计划可在PLU学生健康中心和特定承保提供者处使用。请尽可能使用PLU学生健康中心,因为那里的服务费用为会明显低于其他机构。

Key Information | 关键信息

  • You will need to show your insurance card every time you seek services, so make sure to always have it with you.
    每次寻求服务的时候您都需要出示保险卡,因此请务必随身携带
  • You can look up your plan summary and full plan details online to see all the information about your plan.
    您可以在官网查询保险计划摘要完整的保险计划详情,以查看有关保险计划的所有信息
  • Your plan does not include dental care or vision (glasses/contacts).
    您的计划不包括牙科护理或视力护理(眼镜/隐形眼镜)
  • Treatment in your home country is not covered by your plan, even if you travel there while studying at PLU.
    即使您在PLU学期阶段回国,您在中国所收到的医疗服务将不会包含在您的PLU学生健康保险中
  • There is a $500 deductible in your plan, but it is waived for services through the PLU Student Health Center.
    您的计划中有$500美金的免赔额度,但此额度必须通过PLU学生健康中心的批准

The PLU Health Center can answer many of your questions about your insurance. If you have any questions they cannot answer or would like someone to attend an appointment at the PLU Health Center with you, contact ABC program staff.
PLU健康中心可以回答您关于保险计划的诸多问题。如果您有任何问题他们无法回答或希望有人与您一起参加PLU健康中心的预约,请联系ABC项目的工作人员。

How to use your insurance off-campus | 如何在校外使用您的保险

  1. Check your plan to make sure what you need is covered.
    检查并确认您所要求的服务是包含在保险计划内的
  2. Find a network provider by using the online tool.
    请使用online tool以便寻找到承保提供商
  3. Call the provider or visit their website to make an appointment. Confirm that they take your insurance.
    请致电承保提供商或访问他们的网站进行预约。请务必确认他们接受了您的保险。
  4. Show up for your appointment 10-15 minutes early. You may need to pay a co-pay and/or they may have paperwork for you to complete.
    请提前10-15分钟到达。您可能需支付协作支付费用或者他们将会给你一些您需填写的表格。
  5. Meet with your provider. Ask lots of questions, especially if you don’t understand what they ask or tell you.
    与您的 承保提供商会面。请勿害羞提问,问清楚一切问题,特别是您不理解他们在问您什么或者告诉您什么。
  6. If you receive a bill (or had to pay the full amount of your services up-front), submit a “claim form” so the insurance company can pay your provider (or pay you back). Make sure to submit your claim as soon as you get your bill!
    如果您收到账单(或必须预先支付全部服务的费用),请提交“索赔表”,以便保险公司向您的提供商付款(或向您付款)。请确保在收到帐单后立即提交索赔!

Health Insurance Registration | 健康保險登記

Deadline: August 20, 2019

You must register for health insurance before leaving China. Click here for detailed directions.

Directions

Important Insurance Terminology | 重要保险术语

  • Provider (提供者): 任何从事医疗服务的人,例如医生,护士,牙医,药剂师,外科医生等。
  • Network Providers (承保提供商): 您可以在您的保险计划下看到所有承保提供商。使用非承保提供商的费用将会更加昂贵,并不被您的保险计划包含在内。
  • Deductible (免赔额度): 在您的保险担保之前必须自付的费用。
  • Co-pay (协作支付): 您在收到药物或服务时预先支付的款项。
  • Co-insurance (共同保险): 一旦您的免赔额度达到上限,您和您的保险公司将如何分摊超出费用。通常为80/20计划,保险公司支付80%费用,您自己需支付20%。
    例如,如果核磁共振成像的费用为$2000美金,您的共同保险率为80%,保险公司将支付$1600美金,而您则需支付$400美金。

Additional Health and Wellness Resources | 额外的健康和保健资源

How to Manage Reactions to Trauma and Stress

Learn
Relaxation and Stress Management

Read

As many as half of all college students suffer from depression at some point during their university career. Some of these students may feel so overwhelmed or helpless that they will consider taking their own lives.

By knowing the warning signs that someone is depressed or suicidal, by showing support and taking the time to ask that person if they are doing ok, and by telling that person where to get help, you can help someone who may be in serious trouble before it is too late.

在大学生涯中,高达一半的大学生会在某些时间段患上不同程度的抑郁症。这些学生中,有一部分人可能会感到过于不知所措和无助,以至于他们会考虑过结束自己的生命。

通过了解某人的抑郁或自杀警告信号,通过表示支持并花时间陪伴并询问该人是否正常,并告诉他哪里可以获得帮助,您可以拯救那些问题比较严重的人以避免悲剧发生。

The Facts (案例) (from www.plu.edu/counseling/resources/sexual-assault-dating-domestic-violence)

  • Sexual violence is against the law.
    性暴力是违法的
  • Sexual violence can happen to anyone.
    性暴力可能发生在任何人身上
  • Sexual violence is unwanted sexual comments, contact, or intercourse
    性暴力包含不受欢迎的性评论,接触或性交
  • Using drugs or alcohol to facilitate a sexual assault is against the law
    使用毒品或酒精来促进性侵犯是违法的
  • Even if you have been intimate with someone previously, consent must be mutual.
    即使您以前与某人亲密接触过,但是接触的前提必须是得到双方同意的
  • Make sure you have your partner’s consent by communicating openly each time you are intimate.
    请确保每次与您的伴侣亲密时,他/她时持同意态度的