Additional Sport Coaching Education Courses
Strategies for Helping Student-Athletes Manage Stress
New Dates Coming Soon
Lynn Tucker, Instructor
This course will provide coaches with strategies for helping student-athletes manage stress. Coaches will leave this course with a toolbox of positive coping strategies and skills they can teach their athletes.
Strategies will address:
- Stress management in the moment – what can an athlete do “right now, in this moment”, to reduce their acute stress
- Coping skills for daily stress management and, lastly
- Life skills and practices for developing a long -term robust stress management plan that can adapt to the needs of the individual as they grow and change.