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Summer Wellness 2019

wellness-exercise-bikes

Summer Wellness 2019

PLU offers wellness classes for staff and faculty throughout the year.  See below for a list of current classes and their descriptions. For questions or to sign up, please contact HR at humr@plu.edu or 253-535-7185.

yoga-class

Summer Wellness 2019

Weight Watchers

When: Tuesdays, 12:30-1:00 pm; come to weigh in at 12:15
Dates: April 30 – July 16
Where:
April 30 – May 7: AUC 134
May 14 – 28: AUC 171
June 4 – 18: AUC 134
June 25 – July 2: AUC 171
July 9 – 16: AUC 134
Cost: $132.60; PLU will reimburse $80 to participants who attend the entire meeting at 9 of 12 sessions. Maximum of 20 reimbursements available.
Minimum Enrollment: 15
Description: WW “Wellness that Works” welcomes anyone who wants to build healthy habits—whether that means eating better, moving more, developing a positive mindset, focusing on weight…or all of the above! Feel free to bring your lunch.