Information on depression
- Feelings of sadness or unhappiness
- Loss of interest in activities or social gatherings
- Trouble concentrating, indecisiveness
- Feelings of guilt or anger over past failures
- Fatigue, loss in energy, sleeplessness
- Anger or frustration for no distinct reason
- Change in appetite or weight
- Slowed thinking or speech
- Thoughts of dying, death and suicide
- Take steps to control stress
- Reach out to family and friends
- Get treatment at the earliest sign of a problem
- Consider long-term maintenance treatment