Yoga and Meditation online group sessions are available to all PLU students, staff and faculty… for free!*

(*Account activation not required – only registrant name and email address needed.  Posted group session times on TimelyCare are in Pacific time zone, however on the registration page they are shifted to the equivalent Central zone time – which you can adjust back to Pacific.)

Additonal Off-Campus Online Group Programs and Workshops

Mental Health Support Groups through Pathlight Mood & Anxiety Center

  1. Mental Health Support Group for People of Color 
  2. College Student/Young Adult Mental Health Support Group
  3. Eating Disorder Support Group – Tues (afternoon)
  4. Eating Disorder Support Group – Weds (evening)
  5. LGBTQ+ Eating Disorder & Body Image Support Group

Oasis Youth Center has virtual programs, including Adulting 101, Queer Chef, and Rainbow Yoga.  Intake required by contacting