Depression, negative change in mood, sense of hopelessness
Talk of suicide, wanting to die, or dropping hints about suicidal thoughts
Abrupt change in personality and behavior
Extreme physical and emotional pain
Drop in academic performance
Avoiding friends or social activities
Sudden calmness after a long period of depression
Giving away belongings or getting affairs in order
Saying goodbye to people as if they won’t be seen again

Get the treatment you need
Establish your support network
Tell a friend or call your mental health center if you feel you may harm yourself


601 121st St S Parkland, WA 98444


Monday – Friday, 8am to 5pm


911 (off campus)