
CRAVE
Kapsalon Chicken Baked Potato
glutenfree
dairy
Baked potato topped with chicken, shredded lettuce, cucumber, red onion, shredded swiss cheese, Sriracha and garlic yogurt sauce

Kapsalon Beyond® Baked Potato
vegetarian
dairy
gluten
soy
Baked potato topped with Beyond® shawarma, shredded lettuce, cucumber, red onion, shredded swiss cheese, Sriracha and garlic yogurt sauce

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Cheese Tortellini with Pesto Cream Sauce
vegetarian
dairy
egg
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Pesto Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Cheese Tortellini with Marinara Sauce
glutenfree
vegetarian
dairy
egg
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Sausage
dairy
gluten
pork
soy
crumbled sausage, mozzarella cheese and red sauce on our house pizza crust

Artichoke Jalapeño
vegetarian
dairy
gluten
soy
artichoke/jalapeño dip, mozzarella & parmesan on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Trini-style Curried Chicken
glutenfree
A delicious dish popular in Trinidad-Tobago - diced chicken with onions, garlic and Caribbean green seasoning served with rice

Curried Channa
glutenfree
vegan
garbanzo beans and potatoes with onions, garlic and savory curry flavor

Basmati Rice
glutenfree
vegan

Pineapple Chow
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Chicken Paprikash
dairy
gluten
This is a simple and comforting dish showcasing Hungary’s flavors with tender chicken in a rich, creamy, and flavorful paprika sauce

Mushroom Paprikash
vegetarian
dairy
gluten
This vegetarian version is made with with mushrooms & potatoes in a rich, creamy, and flavorful paprika sauce

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Buttered Noodles
vegetarian
dairy
egg
gluten

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Filipino Spaghetti
dairy
gluten
spaghetti with a banana-ketchup tomato sauce, ground beef and hot dog bites garnished with cheddar cheese

Filipino Spaghetti – No Meat
vegetarian
dairy
gluten
spaghetti with a banana-ketchup tomato sauce, garnished with cheddar cheese

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Lil’ Kicker
dairy
gluten
pork
soy
pepperoni, salami, pepperoncini, red pepper flakes, mozzarella cheese, red sauce & a hot honey drizzle on our house pizza crust

Spinach Caesar
dairy
egg
fish
gluten
soy
spinach, mozzarella cheese and Caesar dressing on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Chicken Keema
dairy
egg
gluten
soy
This popular Indian dish starts with minced chicken and an intense flavorful base sauce made with onions, garlic, tomato, and the aromatic spices of India, which are spicy and rich in taste. Served with two warm buttered rolls.

Pav Bhaji
vegetarian
dairy
egg
gluten
soy
Pav bhaji is an iconic dish from India — Pav means bread rolls and Bhaji is the marathi word for vegetables. Pav bhaji is basically a mix of mashed & spiced vegetables in a gravy made with ‘Pav Bhaji Masala‘ spice blend. Served with two warm buttered rolls.

Side of Basmati Rice
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Panko Cod Sandwich
dairy
egg
fish
gluten
soy
panko fried cod with dill pickles, american cheese & shredded lettuce on a hamburger bun with onion dill mayo

Fried Green Tomato Sandwich
dairy
egg
gluten
soy
fried green tomatoes with dill pickles, american cheese & shredded lettuce on a hamburger bun with onion dill mayo

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

House Fries
glutenfree
vegan
soy
with sea salt & sunflower oil

Coleslaw
glutenfree
vegetarian
dairy
egg
soy
with sea salt & sunflower oil

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Popcorn Chicken Bowl
dairy
egg
gluten
soy
Homestyle mashed potatoes with gluten-free popcorn chicken (GF) , corn, and chicken gravy*, garnished with shredded cheddar cheese and green onions *gravy contains gluten

Battered Mushroom Bowl
vegetarian
dairy
egg
gluten
soy
Homestyle mashed potatoes with battered & fried mushrooms, corn, and onion gravy, garnished with shredded cheddar cheese and green onions

Chicken Spinach & Feta
vegetarian
dairy
gluten
soy
chicken spinach, feta cheese, mozzarella cheese and red sauce on our house pizza crust

Mushroom & Roasted Garlic
dairy
gluten
soy
mushrooms, roasted garlic, parmesan cheese and red sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Tteok-Galbi
glutenfree
sesame
soy
This delicious Korean dish made with chopped beef patties in a sweet, salty, and savory sauce served with sticky rice, kimchi, lettuce and ssamjang sauce

Impossible® Tteok-Galbi
glutenfree
vegan
coconut
sesame
soy
This vegan version is Impossible® patties in a sweet, salty, and savory sauce served with sticky rice, kimchi, lettuce and ssamjang sauce

Sticky Rice
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Texas-Style Brisket
glutenfree
soy
house made tender slow-roasted brisket with coffee BBQ sauce

BBQ Portobello Mushroom
glutenfree
vegan
soy

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Mashed Potatoes
glutenfree
vegetarian
dairy
\

Fire Roasted Corn
glutenfree
vegan
\

Seasonal Vegetables
glutenfree
vegan
with sea salt & olive oil

AGLIO
Chicken Alfredo Mostaccioli
dairy
gluten
pasta baked with chicken breast, parmesan cheese, mozzarella cheese, garlic alfredo sauce and parsley

Baked Mostaccioli
vegetarian
dairy
gluten
pasta baked with ricotta cheese, mozzarella cheese, tomato sauce and Italian seasoning

Street Corn
vegetarian
dairy
egg
gluten
soy
esquites (corn, lime, mayo & chile powder), mozzarella and cotija cheeses. Drizzled with sour cream, Tajin and cilantro on our house pizza crust

Meat Combo
dairy
egg
gluten
pork
soy

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Ga Kho Vietnamese
glutenfree
fish
sesame
caramelized chicken has a delicious savory, sweet, spicy, salty sauce and is served over rice

Yellow Curry Tofu
glutenfree
vegan
coconut
soy
Tofu with a yellow curry sauce served over rice

Jasmine Rice
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

Alabama BBQ Pulled Pork Sliders
dairy
egg
gluten
pork
soy
pulled pork with Alabama white BBQ sauce and dill pickles on a Hawaiian roll

Mac & Cheese
dairy
gluten
soy

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Espagueti Verde
vegetarian
dairy
gluten
a Mexican dish of spaghetti with a green silky smooth cream sauce made with roasted poblano and jalapeño peppers

Zoodles with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan


Bacon, Arugula & Caesar
dairy
egg
fish
gluten
pork
soy
bacon, arugula, mozzarella cheese and Caesar dressing on our house pizza crust

TAB
vegetarian
dairy
gluten
soy

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Orange Chicken
dairy
egg
gluten
sesame
soy
Tempura chicken served over white rice with tangy orange sauce & green onions

Orange Tofu
glutenfree
vegan
sesame
soy
Fried tofu served over white rice with tangy orange sauce & green onions

Side of White Rice
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Peri Peri Shrimp
glutenfree
fish
grilled shrimp marinated in a spicy peri peri sauce

Peri Peri Cauliflower
glutenfree
vegan
roasted cauliflower marinated in a spicy peri peri sauce

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Penne with Gochujang Rose Sauce
vegetarian
dairy
gluten
soy
garnished with Italian herbs & parmesan

Red Lentil Penne with Gochujang Rose Sauce
glutenfree
vegetarian
dairy
soy
garnished with Italian herbs & parmesan

Penne with Marinara Sauce
vegetarian
dairy
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Pepperoni
dairy
gluten
pork
soy
pepperoni, mozzarella cheese and red sauce on our house pizza crust

Pesto Tomato & Parmesan
vegetarian
dairy
gluten
soy
tomatoes, parmesan & mozzarella cheeses and pesto sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Beef Arayes
dairy
gluten
These Lebanese meat-stuffed pitas are a satisfying Middle Eastern comfort food with spiced ground beef stuffed into pita bread and crisped to golden perfection served with tahini and garlic yogurt sauce

Mujadara
glutenfree
vegan
lentils and rice, topped with crispy caramelized onions

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

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