Fitness and Wellness (FT)

Course Title
DANC 222 Beginning/Intermediate Musical Theatre Dance - CX, FT
DANC 251 Beginning/Intermediate Ballet - CX, FT
DANC 252 Beginning/Intermediate Contemporary - CX, FT
DANC 254 Beginning/Intermediate Tap - CX, FT
DANC 255 Beginning/Intermediate Hip Hop - CX, FT
FTWL 100 Personalized Fitness Program - FT
FTWL 150 Adaptive Physical Activity - FT
FTWL 151 Beginning Golf - FT
FTWL 155 Bowling - FT
FTWL 158 Jogging and Running for Fitness - FT
FTWL 159 Walking for Health - FT
FTWL 162 Beginning Tennis - FT
FTWL 163 Beginning Badminton - FT
FTWL 164 Pickleball - FT
FTWL 173 Mountaineering - FT
FTWL 177 Weight Training - FT
FTWL 179 Core and Stretch - FT
FTWL 182 Low Impact Aerobics - FT
FTWL 183 Power Aerobics - FT
FTWL 186 Step Aerobics - FT
FTWL 188 Boot Camp Conditioning - FT
FTWL 189 Kickboxing - FT
FTWL 192 Intermediate Tennis - FT
FTWL 197 Advanced Weight Training - FT
FTWL 201 Swimming for Non-Swimmers - FT
FTWL 205 Skin & Scuba Diving - FT
FTWL 207 Basic Sailing - FT
FTWL 212 Conditioning Swimming - FT
FTWL 223 Yoga - FT
FTWL 224 Salsa and Swing Dance - FT
FTWL 225 Ballroom Dance - FT
FTWL 228 Vinyasa Yoga - FT
FTWL 229 Zumba - FT
FTWL 234 Relaxation Techniques - FT
FTWL 241 Co-Ed Basketball - FT
FTWL 244 Co-Ed Volleyball - FT
FTWL 246 Disc Sports - FT
FTWL 248 World Games and Sports - FT
FTWL 276 Special Topics in Physical Activity - FT