EAP - Here to Help

Did you know that free access to First Choice Health Employee Assistance Program (EAP) is part of your PLU benefits? The EAP can help with a variety of issues both professional and personal – from dealing with stress at work to elder care and emotional well-being. EAP is a confidential resource and will provide guidance, assessment, and referral at no cost to you. Visit www.FirstChoiceEAP.com and use the password: pacific.

EAP Newsletter

June 2026 Employee Newsletter:

How to Practice Mindfulness.

Cómo practicar la atención plena.

June 2026 Supervisor Newsletter:

The Importance of Cultural Sensitivity in Today’s Workplace.

La importancia de la sensibilidad cultural en el entorno laboral actual.

June 2026 Webinar:

Wellness for Women: Learn what makes women’s wellness unique.

Work and Life Webinars

Summer and Fall Market – 6/9 (9:30am PT)

Homebuying and Financing – 6/10 (8:30am PT)

Investment Properties 101: What to Know before Buying your First Rental – 6/11 (9:30am PT)

June is Pride Month: 

A Time for Celebration, Reflection & Advocacy
This month highlights the mental health challenges faced by the LGBTQ+ community, and the ongoing journey toward inclusivity.

When environments, such as workplaces and social circles, prioritize inclusivity, we create a supportive space enabling all to thrive.

Resources: 

MHA LGBTQ+ Resources 

LBGT National Coming Out Hotline 

  • 888-OUT-LGBT (888-688-5428)

LGBT National Help Center 

  • Youth Talkline: 800-246-7743
  • Senior Hotline: 888-234-7243

Trans Lifeline 

  • 1-877-565-8860

Trevor Project

  • 1-866-488-7386
  • Text START to 678-678