Kiara Holden, Therapist in Training

As a Black, neurodivergent, and trauma-informed therapist, I’m dedicated to creating a safe, inclusive space for clients to explore their experiences and emotions. My therapeutic lens is rooted in culturally sensitive approaches and a systemic perspective that considers the interconnectedness of various systems, such as culture, family, and society, and the impact these can have on an individual’s experiences. I carry a person-centered approach that focuses on each client’s unique strengths and potential for growth. Additionally, I incorporate holistic practices that recognize the importance of addressing the mind-body connection and supporting the clients’ overall well-being.

I look forward to connecting with you to see if I am a good fit for your healing journey.

Kiara Holden