
CRAVE
Kansas City Style Pork Spare Ribs
glutenfree
pork
403
15
26
44
with Sweet Baby Ray’s BBQ Sauce

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Mashed Potatoes
glutenfree
vegetarian
dairy

BBQ Beans
glutenfree
vegan
soy

Corn on the Cob
glutenfree
vegan

AGLIO
Penne with Gorgonzola Sauce
vegetarian
dairy
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Gorgonzola Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Pepperoni
dairy
gluten
pork
soy
pepperoni, mozzarella cheese and red sauce on our house pizza crust

Pesto Tomato & Parmesan
vegetarian
dairy
gluten
soy
tomatoes, parmesan & mozzarella cheeses and pesto sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Pad Woon Sen with Chicken
glutenfree
egg
fish
shellfish
soy
This Thai stir-fry dish has glass noodles, vegetables, eggs and chicken seasoned with Thai sauces

Pad Woon Sen with Tofu
glutenfree
egg
fish
shellfish
soy
This Thai stir-fry dish has glass noodles, vegetables, eggs and tofu seasoned with Thai sauces

FYI — The sauce contains both oyster & fish sauce
TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Tuscan Chicken
glutenfree
dairy
Chicken in a savory Tuscan sauce with white wine, butter and cream along with sundried tomatoes, fresh tomatoes and spinach. Garnished with fresh herbs and parmesan cheese.

Tuscan Butter Zucchini
glutenfree
vegetarian
dairy
Zucchini in a savory Tuscan sauce with butter & sundried tomatoes. Garnished with fresh herbs and parmesan cheese.

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Roasted Parmesan Parsley Potatoes
glutenfree
vegetarian
dairy

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Loaded Mac & Cheese
dairy
gluten
pork
Mac & Cheese topped with bacon, sour cream & green onions

Loaded Baked Potato
dairy
gluten
pork
A big potato topped with whipped butter, sour cream, cheddar cheese, bacon bits & green onions

Vegan Baked Potato
glutenfree
vegan
soy
A big potato topped with vegan shreds, margarine, plant-based sour cream, bac’n bits

Carnivore
dairy
gluten
pork
soy
pepperoni, sausage, Canadian bacon, salami, bacon, mozzarella cheese and red sauce on our house pizza crust

Spinach, Olive & Feta
vegetarian
dairy
gluten
soy
spinach, olives, mozzarella cheese and feta cheese with red sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Mahi Tacos
dairy
fish
gluten
tacos in a soft flour shell served with mahi mahi, green cabbage, diced tomato, red onion, cotija cheese and avocado sour cream

Ancho Potato Tacos
vegetarian
dairy
fish
gluten
tacos in a soft flour shell served with ancho potatoes, green cabbage, diced tomato, red onion, cotija cheese and avocado sour cream

Garlic Parsley Rice
glutenfree
vegan

Black Beans
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Shrimp & Grits
glutenfree
dairy
shellfish
soy

Cheesy Grits
glutenfree
vegetarian
dairy

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Rigatoni with Short Rib Ragu
glutenfree
dairy
garnished with fresh herbs & parmesan

Spaghetti with Marinara
vegetarian
dairy
gluten
garnished with fresh herbs & parmesan

Veggie Combo
vegetarian
dairy
gluten
soy
onions, green peppers, black olives, mozzarella cheese and red sauce on our house pizza crust

Summer Breeze
dairy
gluten
soy
chicken, basil, lemon cream sauce & mozzarella cheese with a balsamic drizzle on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Hachis Parmentier
glutenfree
dairy
soy
A French version of cottage pie made with ground beef, garlic & onions, celery, parsnip, carrot, and topped with mashed potatoes

Lentil Cottage Pie
glutenfree
vegetarian
dairy
soy
Lentil ragout with garlic & onions, celery, parsnip, carrot, and topped with mashed potatoes

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Mojo Pork Chop
glutenfree
pork
Cuban-inspired mojo marinade, gives the pork chops a tangy, garlicky flavor

Mojo Tofu
glutenfree
vegan
soy
Tofu infused with a tangy Cuban-inspired mojo marinade is packed with flavor

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

Cuban Black Beans
glutenfree
vegan
with onions, garlic and herbs

White Rice
glutenfree
vegan
140
31
3

Seasonal Vegetables
glutenfree
vegan
with sea salt & olive oil

AGLIO
Crispy Chicken Caprese Bowl
dairy
gluten
soy
Spring mix topped with a fried chicken breast topped with fresh mozzarella cheese, grape tomatoes in olive oil, balsamic glaze, shaved parmesan cheese and garnished with Italian herbs

Chicken Nuggs Caprese Bowl
vegetarian
dairy
gluten
soy
Spring mix topped with Impossible® nuggets with fresh mozzarella cheese, grape tomatoes in olive oil, balsamic glaze, shaved parmesan cheese and garnished with Italian herbs

Canadian Bacon & Pineapple
dairy
gluten
pork
soy
Canadian bacon, pineapple, mozzarella cheese & red sauce on our house pizza crust

Three Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella and monterey-cheddar cheeses and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Chicken Tikka Masala
glutenfree
housemade
dairy
269
16
8.2
23
Served with Rice

Channa Masala
glutenfree
vegan
A popular chickpea curry originating in India. Our version is full of spices, serrano chiles, tomatoes and chickpeas served over rice

Served with:
Cucumber Raita
glutenfree
vegetarian
dairy

Green Chutney
glutenfree
vegan

Side of Basmati Rice
glutenfree
vegan
170
3
31
3

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Beer Battered Fish & Chips
fish
gluten
soy

Beer-Battered Tofu
vegan
gluten
soy

Served with Tartar Sauce
glutenfree
vegetarian
dairy
egg
soy

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

House Fries
glutenfree
vegan
soy
with sea salt & sunflower oil

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Penne with Fire Sauce
vegetarian
dairy
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Fire Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Penne with Marinara Sauce
vegetarian
dairy
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan


Chicken Alfredo
dairy
gluten
soy
chicken, garlic alfredo sauce, mozzarella & Parmesan cheese on our house pizza crust

Pineapple & Jalapeno
vegetarian
dairy
gluten
soy
pineapple, jalapeños, mozzarella cheese and red sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Chicken Tosilog
glutenfree
egg
soy
A traditional Filipino dish with sticky sweet chicken, sinangag (garlic fried rice) and a fried egg* topped with grape tomatoes, cucumbers, green onions and spiced vinegar

Tofu Tosilog
glutenfree
vegetarian
egg
soy
A traditional Filipino dish with sticky sweet tofu, sinangag (garlic fried rice) and a fried egg* topped with grape tomatoes, cucumbers, green onions and spiced vinegar

Sinangag
glutenfree
vegan
traditional Filipino garlic fried rice

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

CRAVE
Knight Bistro Burger
dairy
egg
gluten
soy
with American cheese, shredded lettuce, tomato, diced onions and Knight sauce on a hamburger bun

1/3 lb Burger
glutenfree
Chicken Breast
glutenfree
Impossible Burger
glutenfree
vegan
coconut
soy
Served with Tartar Sauce
glutenfree
vegetarian
dairy
egg
soy

Grilled Chicken Breast
glutenfree
250
14
29

Grilled Wild Salmon
glutenfree
montereybay
fish
233
14
25

New! Add protein to the Grain Bowl!
glutenfree
vegan
brown rice, quinoa, chickpeas & kale

House Fries
glutenfree
vegan
soy
with sea salt & sunflower oil

Seasonal Vegetables
glutenfree
vegan
with sea salt & sunflower oil

AGLIO
Jumbo Ravioli with Basil Pesto Sauce
vegetarian
dairy
egg
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Basil Pesto Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Jumbo Ravioli with Marinara Sauce
vegetarian
dairy
egg
gluten
garnished with Italian herbs & parmesan

Red Lentil Penne with Marinara Sauce
glutenfree
vegetarian
dairy
garnished with Italian herbs & parmesan

Pepperoni, Salami & Olives
dairy
gluten
pork
soy
pepperoni, salami, olives, mozzarella cheese & red sauce on our house pizza crust

Margherita
vegetarian
dairy
gluten
soy
tomato, fresh basil, mozzarella cheese and red sauce on our house pizza crust

Cheese
vegetarian
dairy
gluten
soy
on our house pizza crust with mozzarella cheese and red sauce

Gluten-Free AND/OR Vegan Pizza Available Upon Request — There will be a short wait!
CROSS CULTURES
Chicken Carnitas Tostada
glutenfree
dairy
Chicken carnitas, refried beans, tomatoes, shredded lettuce, cotija cheese & sour cream on a corn tortilla

Refried Bean Tostada
glutenfree
vegetarian
dairy
Refried beans, tomatoes, shredded lettuce, cotija cheese & sour cream on a corn tortilla

Arroz Roja
glutenfree
vegan

Refried Beans
glutenfree
vegan

TAMARI
Poke Bowl
Choose Rice or Kale/Arugula Mix or a 50/50 blend. Top with your choice of Ahi, Salmon or Tofu, choose veggies and sauces.

Custom Deli Sandwich

Ciabatta
vegan
gluten
Old Fashioned White
vegetarian
dairy
gluten
soy
Rogue River 24-Grain
vegan
gluten
soy
Gluten-Free Bun
vegetarian
egg
gluten
Carbonaut Gluten-Free White
glutenfree
vegan
coconut
Lettuce
glutenfree
vegan
Tomato
glutenfree
vegan
Onion
glutenfree
vegan
Cucumber
glutenfree
vegan
Dill Pickle
glutenfree
vegan
Avocado
glutenfree
vegan
Turkey
glutenfree
Ham
glutenfree
pork
Bacon
glutenfree
pork
Tuna Salad
egg
fish
gluten
soy
Field Roast Smoked Tomato Deli Slices
vegan
gluten
Mayonnaise
glutenfree
vegetarian
egg
soy
Best Foods Vegan Mayo
glutenfree
vegan
soy
Mustard
glutenfree
vegan
Dijon Mustard
glutenfree
vegan
Hummus
glutenfree
vegan
sesame
soy
Sriracha Mayo
glutenfree
vegetarian
egg
soy
Cheddar, Swiss, Provolone or Pepperjack
glutenfree
vegetarian
dairy
Vegan Cheddar
glutenfree
vegan
Cheese Quesadilla
vegetarian
dairy
gluten
soy
Cheddar-jack cheese on a flour tortilla with a side of sour cream and Penny’s salsa.

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